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【तीन पत्ती विन】
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- Making lotus tea with dried lotus flowers or leaves is a straightforward method to reap the health benefits of lotuses. Lotus tea has a reputation for being calming and has the potential to enhance relaxation and the quality of sleep. It makes a soothing beverage that can be savored hot or cold all day long. Including lotus root in your meals is another way to incorporate lotuses into your daily routine.
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- enduring inspiration and symbolism. Because it emerged from the murky waters of the Nile River every day to symbolize the sun's journey across the sky, the lotus was considered a symbol of creation and rebirth. Because of its ability to bloom from the darkness of the water, the lotus was also connected to the afterlife & the soul's journey towards enlightenment and eternal life. People all over the world have embraced the symbolism of the lotus plant, which goes beyond these ancient cultures. It is a common motif in literature, art, and religious practices because of its deep symbolism and timeless beauty.
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- Number of Petals in a Lotus Flower Average of 24 petals
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- Making lotus tea with dried lotus flowers or leaves is a straightforward method to reap the health benefits of lotuses. Lotus tea has a reputation for being calming and has the potential to enhance relaxation and the quality of sleep. It makes a soothing beverage that can be savored hot or cold all day long. Including lotus root in your meals is another way to incorporate lotuses into your daily routine.
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- Number of Petals in a Lotus Flower Average of 24 petals
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- A highly nutritious vegetable, lotus root can be used in a variety of culinary preparations, including salads, soups, stews, & stir fries. In addition to offering necessary vitamins, minerals, & dietary fiber, it gives food a mild flavor and crunchy texture. You can search for beauty products with lotus extract as an ingredient to reap the benefits of skincare. Due to its well-known anti-inflammatory and antioxidant qualities, lotus extract helps hydrate the skin and lessen inflammation while shielding it from environmental damage.
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- Because they have calming qualities & are thought to encourage relaxation and enhance the quality of sleep, they are frequently used in traditional Chinese medicine. The lotus plant is a valuable addition to a healthy diet because of its nutritional advantages. Stir fries, soups, stews, & salads are just a few of the dishes that call for lotus root. Due to their high nutritional content, lotus seeds are frequently used in desserts or added to savory dishes. They can be eaten raw or cooked.
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- Lotus Plant Uses Medicinal, Culinary, Religious
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- A highly nutritious vegetable, lotus root can be used in a variety of culinary preparations, including salads, soups, stews, & stir fries. In addition to offering necessary vitamins, minerals, & dietary fiber, it gives food a mild flavor and crunchy texture. You can search for beauty products with lotus extract as an ingredient to reap the benefits of skincare. Due to its well-known anti-inflammatory and antioxidant qualities, lotus extract helps hydrate the skin and lessen inflammation while shielding it from environmental damage.
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- Also, lotus root has a high concentration of vitamin B6, which is necessary for healthy brain function, energy metabolism, and immune system performance. Lotus seeds are prized for their health benefits in addition to their nutritional value. B vitamins, magnesium, phosphorus, and protein are all abundant in lotus seeds.
- Those who aspire to spiritual development, enlightenment, and purity are still motivated by the lotus. Because of the lotus plant's many therapeutic and medicinal qualities, traditional medicine has employed it for centuries. Numerous substances found in the plant have been shown to have antibacterial, anti-inflammatory, and antioxidant qualities. The lotus plant is a valuable component of many natural remedies for various health problems because of these compounds.
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- The lotus plant is prized for its nutritional qualities as well as its medicinal qualities. Particularly rich in vital vitamins, minerals, and dietary fiber is lotus root, which is a very nutrient-dense vegetable. It is rich in vital nutrients like vitamin C, vitamin B6, potassium, copper, iron, and manganese but low in calories and fat. Due to its high fiber content, lotus root is well-known for supporting digestive health by encouraging regular bowel movements and warding off constipation. Also, vitamin C, which is vital for immune system performance, collagen synthesis, & antioxidant defense, is abundant in the vegetable.
- The lotus plant has a large and varied overall impact on the environment. It is a valuable tool in environmental conservation efforts because of its capacity to purify water, provide wildlife habitat, and improve landscapes. Treating Skin Issues. Lotus extract is frequently used to treat a variety of skin issues, including dryness, redness, irritation, & aging signs, in creams, serums, masks, & other skincare products. For skin types that are sensitive or reactive, its calming qualities are especially advantageous.
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- An emblem of wellness, beauty, and purity. All things considered, lotus extract's long-standing status as a symbol of purity, beauty, & wellbeing is reflected in its use in skincare & cosmetic products. Because of its advantages for skincare, it is a useful component of natural beauty products that support healthy skin and improve overall wellbeing through sensory experiences. With so many options available, including lotuses in your daily routine can be simple and enjoyable.
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- Apart from applying lotus oil topically or ingesting lotus products, you can also use lotus in your daily routine through aromatherapy products like lotus extract-infused massage oils or bath salts. In addition to offering a luxurious sensory experience, these products can aid in stress reduction and relaxation promotion. Finally, include lotus in your daily routine to improve your overall well-being. You can benefit from the calming effects of lotus tea, which you can consume internally, or from the elegant sensory experience of lotus skincare products, which you can apply externally.
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- Because of its ability to heal skin, lotuses have also been applied topically. Natural skincare products can benefit from the inclusion of this plant as it contains compounds that have been found to have anti-inflammatory and antioxidant properties on the skin. Lotus extract helps to moisturize skin, soothe inflammation, and shield it from the elements. It is frequently used in creams, serums, & masks.
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