A highly nutritious vegetable, lotus root can be used in a variety of culinary preparations, including salads, soups, stews, & stir fries. In addition to offering necessary vitamislots earn moneyns, minerals, & dietary fiber, it gives food a mild flavor and crunchy texture. You can search for beauty products with lotus extract as an ingredient to reap the benefits of skincare. Due to its well-known anti-inflammatory and antioxidant qualities, lotus extract helps hydrate the skin and lessen inflammation while shielding it from environmental damage.