A person may feel uneasy when playing a mind game because of the conflict between their preconceived notions and the new information. This uneasiness may cause irrational choices or a change in viewpoinsattasattaint that is advantageous to the game's creator. These interactions can also be made more difficult by social dynamics like groupthink and power disparities. Understanding these psychological concepts enables one to strategically use mind games to outmaneuver others in addition to defending against them. For anyone involved in high-stakes or competitive settings, mental toughness is an essential quality.