Identifying the Symptoms of Problematic Gaming. Keeping a healthy relationship with gambling also requires knowing when to take a break. After a string of losing spins, players mayruumy want to quit the game if they are chasing losses or are feeling irritated. Taking part in other pastimes or activities can offer a change of pace and lessen any negative emotions connected to gambling. enjoying life more than making money. Understanding one's limits and putting enjoyment ahead of money are ultimately key components of responsible gambling.