In competitive settings where psychological warfare is common, mental blocks & limiting beliefs can be major obstacles to success in any endeavor. Past events or deeply held beliefs about one's competence or deservingness are frequently the source of these blorummy rules listcks. For example, a person who has experienced repeated failures might come to believe that they are not capable of achieving success in their future undertakings. To overcome these limiting beliefs, one must first acknowledge them; self-reflection and introspection can assist people in determining the underlying reasons for their mental obstacles & questioning their veracity. People can start to remove these obstacles and clear the path for greater success by rephrasing negative ideas into positive affirmations.