Having specific goals gives direction, which helps people avoid getting bogged down in a sea of work & concentrate on what really matters. For instance, instead of vaguelybug cash stating, "I want to be healthier," a more precise goal would be, "I will exercise for 30 minutes five times a week. This precision not only makes the intended result clearer, but it also makes it simpler to monitor development & maintain motivation. A feeling of accomplishment that comes from achieving goals is also a powerful motivator.