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PREVIOUS:These cognitive advantages go beyond the gaming table; people who regularly play brain-boosting games like rummy frequently see improvements in their ability to perform well in school or on critical-thinking assignments for work. Beyond just providing entertainment, playing rummy can have many positive health effects. This card game is a comprehensive approach to wellbeing, offering social connections, stress relief, physical health benefits, & improved mental clarity. People can reap the many advantages of Rummy while developing a healthier lifestyle by incorporating it into a well-rounded routine.NEXT:As friends & family get together, this social gathering element may promote better eating habits and more exercise. Also, rummy can lower stress levels due to its mental stimulation, which is good for physical health. It is well known that long-term stress negatively impacts the body, causing problems like high blood pressure and compromised immune systems. Rummy can help reduce stress-related health issues by offering a fun diversion and a means of relaxation. Also, the joy and companionship experienced while playing video games can release endorphins, which enhance physical health by fostering a general sense of wellbeing. By its very nature, rummy is a social game that encourages player relationships.