You can also stay motivated and on track by surrounding yourself with positive influences, such as encouraging friends, mentors, or role models. Maintaining motivationsata king no can also be aided by setting benchmarks for yourself as you work towards your objectives. Recognizing modest wins can give you a sense of success and give you the drive to keep going. Also, dividing your goals into smaller tasks can help you stay focused on the here and now by making them feel less overwhelming and more manageable.